HappyMind: Mental Health 1.4

HappyMind: Mental Health 1.4

HAPPYMIND LABS LTD – Freeware – iOS
77
最新版本
1.4
安全安装
EXCELLENT User Rating

HappyMind is an innovative app that provides effective mental health support. It offers tools to effectively manage anxiety, depression, and stress, as well as personal development programs to enhance relationships, boost confidence, develop healthy habits, and improve overall quality of life.

HappyMind works in collaboration with medical experts specialized in cognitive-behavioral therapy (CBT) and schema therapy (ST). With science-backed assessment tools and personalized therapy exercises, HappyMind provides evidence-based support for mental health.

How Does HappyMind Work?

HappyMind utilizes a personalized assessment tool based on Schema Therapy to identify thinking patterns and triggers. It then incorporates evidence-based Cognitive Behavioral Therapy techniques to deliver a tailored experience for improved mental health and resilience.

The app's AI-driven chatbot guides users through exercises using a multi-modal approach. It helps identify dominant mental schemas and supports users in modifying behaviors associated with those schemas.

Regularly engaging in these exercises can assist in managing depression, controlling anxiety, and promoting overall mental well-being for a happier life.

Why Choose HappyMind?

HappyMind targets the mental schemas that influence thoughts and helps individuals cope with challenges causing anxiety and depression. Through evidence-based CBT-inspired tools, it offers support in:

  • Managing anxiety, stress, and depression
  • Building healthier relationships
  • Improving work performance
  • Overcoming procrastination
  • Enhancing focus
  • Promoting self-confidence
  • Navigating conflicts and various daily life challenges

The app offers a one-week free trial for yearly memberships, allowing users to embark on their journey towards mental resilience.

Join Our Therapist Community

If you're a therapist specializing in CBT or ST, you can become part of the HappyMind partner therapist community. Contact us through the app or website to explore the benefits HappyMind can offer you.

Considerations

If you're experiencing severe depression or anxiety, HappyMind may not be the appropriate choice. It is essential to consult with a medical professional for diagnosis and treatment plans. HappyMind is not a clinic or medical device. Please seek suitable care from a qualified healthcare provider.

For more information, please review our terms and conditions:

  • Terms of service
  • Privacy policy

HappyMind can complement your self-development journey alongside counseling and therapist services that provide personalized in-person support. Additionally, meditation and mindfulness apps can help balance stress and mood. Incorporating these practices into your routine can contribute to inner calmness and a fulfilled life.

If you are currently seeing a mental health therapist, you can check if they are part of our partner community. With your permission, Happymind partner therapists can review your online mental health exercise data to accelerate your healing process.

If you have any questions or feedback, feel free to contact us:

概述

HappyMind: Mental Health 是在由HAPPYMIND LABS LTD开发类别 Home & Hobby Freeware 软件。

最新版本是 HappyMind: Mental Health 的 1.4 2023/12/29 上释放。 它最初被添加到我们的数据库 2023/12/29 上。

HappyMind: Mental Health 在下列操作系统上运行: iOS。

用户 HappyMind: Mental Health 5 个 5 星的评分,给了它。

截图(点击查看大)

相关产品


Breath with Me: Stress Relief

Whether you are dealing with stress, anxiety, insomnia, panic attacks, or simply seeking relaxation, a proven remedy is at your disposal.

Calmino: Mental Health Tracker

Welcome to our platform, a service revolutionizing the mental health support sector. We offer an AI-powered psychologist chatbot and a unique AI therapist, available 24/7 at your convenience.

ChallengeMe: 30 Day Workout

ChallengeMe serves as a comprehensive tool for individuals looking to improve their fitness and achieve their health objectives while fostering friendly competition. WHAT IS A CHALLENGE?

DietSensor Fasting

Science has thoroughly demonstrated the safety and efficacy of intermittent fasting. This powerful approach to weight management aids in the elimination of damaged cells and diminishes inflammation in the body, contributing to its current …

EMT Exam prep +

This application has been updated to reflect the latest 2025 National Registry of Emergency Medical Technicians (NREMT®) guidelines for Emergency Medical Technicians (EMTs).

EMT Exam 2024

This application has been updated to align with the latest 2024 National Registry of Emergency Medical Technicians (NREMT®) guidelines for Emergency Medical Technicians (EMT).

FITT: Gym & Home Workouts

Whether you are embarking on your fitness journey or surmounting a plateau, FITT serves as your expert companion in formulating progressive, tailored fitness regimes.

heyy, your mental health guide

Welcome to heyy, a comprehensive well-being online therapy and self-care app designed to support you throughout your mental health journey.

iFasting・Intermittent Fasting

Are you looking to improve your health, lose weight, and boost your energy level amidst a busy lifestyle? Do you wish to enhance your well-being by dedicating an hour each day to exercise, monitoring your food intake, calorie …

Mindoor : Mindfulness App

Mindoor Mindfulness App: Devoted to Your Mental Wellness Mindoor is a mindfulness application that offers a solution to the contemporary issue of not being able to find time and space.

Mindspace: Mindful Meditation

Unlock Inner Peace and Serenity with Mindspace What Sets Us Apart? Our mission is to offer free access to mindful meditation for all, while also ensuring the sustainability of our efforts through reasonable pricing.

NCLEX PN Prep

Are you aspiring to become a respected practice nurse? Achieving your dream is straightforward – passing the NCLEX PN exam is the key. Our platform has earned a reputation for professionalism in the NCLEX PN arena.

SIX: Reach Radical Fulfillment

Unlock the hidden impact of experiences and relationships on your mental and emotional well-being with SIX. Identify and cultivate the key moments that truly matter, providing you with the insight to make meaningful connections and enhance …

Sleep-tune: Nature Rain Sounds

Transform your sleep routine with Sleeptune – the innovative sleep sound app designed for iPhone and iPad users seeking to combat baby sleep disorders.

Slowvers Meditation: Sleep aid

Slowvers Meditation - A Comprehensive Review Amid the chaos of everyday life, finding tranquility can be a daunting task.

Sofa Yoga: Easy Weight Loss

Looking to embrace fitness through convenient home workouts? Sofa Yoga is an app that offers a seamless blend of yoga and wellness, allowing you to indulge in invigorating stretching exercises from the comfort of your sofa.

Squad Atomic Habits & Streaks

Join your accountability Squad - the group habit tracker app where accountability partners support each other in achieving substantial change.

Tuesday: track, love, connect

Make every day your: Best. Tuesday. Ever. You are not the sum of your steps, sleep, or stress. You are what you love. So let’s start tracking it.

最新更新


AMD Software 25.4.1

AMD Software 是一套旨在增强 AMD 处理器和显卡性能的应用程序和驱动程序。该软件包由 Advanced Micro Devices, Inc. 开发,包括用于管理图形设置、更新驱动程序和优化游戏性能的工具。 用户可以使用 AMD Radeon 设置应用程序自定义他们的图形设置,该应用程序提供了一个直观的界面来调整显示分辨率、颜色深度和其他视觉设置。此外,AMD Software 还支持 FreeSync …

FlexiPDF 2025.408

SoftMaker Software GmbH 的 FlexiPDF 是一款多功能的 PDF 编辑软件,为用户提供用于创建、编辑和转换 PDF 文档的综合工具。使用 FlexiPDF,用户可以修改 PDF 文件中的文本、图像和页面,以及根据其特定需求对 PDF 内容进行注释、保护和优化。 PDF 编辑:FlexiPDF 提供强大的编辑功能,允许用户修改 PDF 文档中的文本、图像和对象。用户可以精确地添加、删除或重新排列内容,以有效地自定义 PDF …

Avast Secure Browser 134.0.29550.179

Avast Secure Browser 由 Avast Deutschland GmbH 开发,是一款 Web 浏览器,旨在在浏览互联网时优先考虑用户安全、隐私和性能。Avast Secure Browser 基于 Chromium 平台构建,提供一系列功能来保护用户免受在线威胁、增强浏览隐私并优化浏览体验以提高速度和效率。 Avast Secure Browser 的主要功能之一是它强调用户隐私和安全。该浏览器包括内置功能,例如反跟踪技术、HTTPS …

WebAdvisor by McAfee 4.1.1.1020

McAfee 的 WebAdvisor 由 McAfee, LLC 开发,是一项 Web 安全服务,旨在保护用户浏览互联网时的安全。联网顾问作为浏览器扩展和软件应用程序推出,提供针对在线威胁、恶意网站和潜在网络安全风险的实时保护,确保用户在在线活动期间的安全。 联网顾问的主要功能之一是其实时威胁检测功能。该服务会主动扫描网站以查找已知的恶意软件、网络钓鱼诈骗和恶意内容,并在用户访问潜在有害网站或点击有风险的链接之前发出警告。这种主动方法有助于防止用户成为在线威胁的受害者。 联…

Foxmail 7.2.25.375

Foxmail by Boda, Inc. Foxmail by Boda, Inc. is a versatile and user-friendly email client software that offers a wide range of features for managing your email communication efficiently.
安全和免费下载UpdateStar检查

保持最新
与UpdateStar免费。

评测

Calibre Calibre
使用 Calibre 轻松组织和管理您的电子书库。
Ubisoft Connect Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增强您的游戏体验
MiniTool Partition Wizard Free MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区
AOMEI Backupper AOMEI Backupper
AOMEI Backupper:可靠的备份和恢复解决方案
E EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。
FastStone Image Viewer FastStone Image Viewer
FastStone Image Viewer:一款多功能且快速的图像查看软件。
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual …
Microsoft Edge Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器,旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出,取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面,Microsoft Edge …
Google Chrome Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快,功能多。
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual …
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序,可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分,更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows …